Friday was truly a great workout experience.  How much fun did we have?  I'm happy that Jade and I got Vanessa to 'warm up' with us, with a 9km ride to Lesleys.  Then riding back 9km to only push a 'mater truck' down Parkshore Place with a group in the back.  Can't get any more HOBO than that in Carlisle.   Riding from workout to workout was fun.  We do need some target practice with our throwing - although the best team did get out on top.  Thanks to everyone for the feast at the end and to the 'hostess with the mostess - Janette', for opening up her gorgeous home for us to unwind....I am grateful to spend my time with some amazing people.